By: Portland DSA
"Soup Cauldron" by k.w.b. is licensed under CC BY-NC 2.0 |
INGREDIENTS:
- 2 Tbsp olive oil
- 1 c finely chopped onion
- ½ c finely chopped carrot
- ½ c finely chopped celery
- 2 tsp kosher salt
- 1 lb lentils, picked and rinsed
- 1 c peeled and chopped tomatoes
- 1 qt chicken broth, made with Edward & Sons Not-Chick’n Cubes
- 1 qt water
- 1 tsp freshly ground toasted cumin
- ½ tsp freshly ground coriander
- ½ tsp grains of paradise
- or, ½ tsp ground pepper + 1 pinch curry powder
INSTRUCTIONS:
- Place the olive oil into a large 6-quart Dutch oven and set over medium heat.
- Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes.
- Add the lentils, tomatoes, broth, water, cumin, coriander, and grains of paradise and agitate to the left to combine.
- Increase the heat to high and bring just to a boil.
- Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 60 to 90 minutes.
- Using a stick blender, puree to your preferred consistency. Serve immediately.
Yield
Serves your whole family
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